ETS ATHLETE PERFORMANCE TRAINING


TRAIN LIKE A PRO

Whether you play rep, house league or if you're looking to play at a higher level like junior/college- become the best version of yourself in the game β€” this is for you. Come get a taste of what pro-level training really looks like.

πŸ’TRAIN THE RIGHT WAY

We'll focus on movement, strength, power, and the skills that actually translate to game-day performance.

🧠 Mindset & Habits of High Performers

Get exclusive insight into the mindset, routines, and habits it takes to reach the next level β€” from someone who's still doing it at the pro level.

 

Custom Group Scheduling

We know every athlete’s schedule is different.
Groups will be built based on: Age, Skill level, Availability, Specific goals

This format allows for personalized coaching in small groups, creating the ideal environment for progress and accountability.

CURRENT FALL OPEN GROUPS

Monday: 5–6 PM, 6–7 PM || Tuesday: 6:30–7:30 PM, 7:30–8:30 PM

Wednesday: 5–6 PM, 6–7 PM

If these times do not work, we can flex please contact us directly